INSTRUCTOR-LED CLASSES

-VIRTUAL TAI CHI
-VIRTUAL CHAIR YOGA
-TECHNOLOGY
-MUSIC & MEMORIES
-COSMETOLOGY
-GROUP EXERCISE
-STRETCH BANDS
-ZANTANGLE ART

-DRAWING & SKETCHING
-CREATIVE ARTS
-PAINTING
-CHAIR PILATES
-QUILLING
-CERAMICS
-LINE DANCING
-CROCHETING

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NUTRITION EDUCATION
DFTA Newsletters, Visits from wagner college nurses, various presentations, etc.

ED/REC ACTIVITIES
karaoke, crocheting, technology, arts & culture, current events, etc.

HEALTH PROMOTION
blood pressure screenings from wagner college nurses, various presentations, etc.

SOCIAL ACTIVITIES
​monthly parties, local trips, special guests, SATURDAY SOCIAL PROGRAM, FRIENDSHIP DAY, etc.

PHYSICAL HEALTH & EXERCISE
Chair exercises, ping pong, line dancing, stretch bands, tai chi, walking club, etc.

LEISURE ACTIVITIES
Pool/billiards, cards, mah jong, puzzles, bocce, rummikub, board games, etc.

EVIDENCE-BASED PROGRAMS
tai chi for arthritis, falls prevention, walking with ease, etc.

community outreach
fdny fire safety, nypd crime prevention, adult protection presentations, etc.

AND MORE! CALL FOR INFORMATION